Health Smart Mom

5 Tricks to Eat Healthier at Restaurants

5 Tricks to Eat Healthier at Restaurants By Mike Geary Dining out is a big part of most people's lives. Maybe you have to eat out frequently because you entertain clients at restaurants. Perhaps you don't even like eating out. Regardless, if you want to keep a nice fit body, restaurant meals will give...

When Lice Won't Leave

Well, now that school has been in for a while, some parents have been found their youngsters the unwanted new habitat for lice. Just mentioning the word makes my head itch. As a mom of 3, and stepmom to 5, I've been through the life cycle of a louse more times than I can count. At the time, when...

Acid Reflux and Back Pain - Options for Relief

The Worst of Both Worlds You have acid reflux. Now to add insult to injury, you have back pain too! People who suffer from acid reflux often feel helpless to do anything to find relief from their pain, but to add back pain as well, sometimes it just too much. However, if you are one of the people who...

The Acid Reflux and Atkins Diet Connection

One of the popular diets today to lose weight is the Atkins diet. As the trend towards low carbohydrate diets started to increase, many who have acid reflux and started on low carbohydrate diets, stated that their acid reflux was noticeably reduced after a few days of staying on the low carbohydrate...

Great Taste No Pain - Product Review

REVIEW OF GREAT TASTE NO PAIN ************************** Quick Description ************************** With more than 1 out of 3 adults in the US (70 million) taking OTC or prescription pills for digestive disorders and the pain associated with them, as a nation, we have serious health problems. And...

How to Avoid Having an Acid Reflux Attack

What is an Acid Reflux Attack Often confused with heartburn, acid reflux is a condition that occurs when acids from the stomach make their way back up and into the esophagus. Also known as GERD or gastro esophageal reflux disorder, this is a chronic condition that will become a lifelong problem once...

Acid Reflux Diet

Heartburn is a common occurrence that will affect nearly everyone at one time or another. However, when heartburn becomes more frequent it can turn into acid reflux disease, which can become uncomfortable enough to get in the way of daily life and even cause damage to the lining of the esophagus if it...

Acid Reflux Alternative Treatment: Three...

As with most conditions, there are certain standard remedies or treatments that are available to patients. The patient and their physician can then select from the available remedies what they think best. However, with acid reflux, many of these standard remedies consist of drinking or eating something...