Health Smart Mom

Because a Healthy Mom is a Happy Mom!

Archive for November, 2009

Almost 40 and Pregnant

Well, it's the end of my weight loss journey for now. I'm pregnant. I'd like to say it was planned - but in reality it came as a surprise. I love kids and always wanted more, but based on my prenatal history, I just didn't think it was meant to be. So we got rid of all of our "baby" stuff,...

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Surprising Ab Training Mistakes to Avoid...

If you're interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you'll want to read. In it, Men's Health Magazine writer Craig Ballantyne, grills Abs-Expert Mike Geary, author of the internationally...

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Recent Comments

Wow! Thank you! I forever wanted to put pen to paper in my locate something like to facilitate. Can I take part of your marker to my

Atkins Diet and any other types of diet that is based on Low Carbohydrate intake is always good for health. research shows that Calo

Hi Marsha! Congratulations on getting your Great Taste Pain Program! I'm glad you read about the detox diarrhea. Green beans do te

Stop suffering. Been there, done that, and worked with difficult situation. Having instructed all kinds of difficult students I refe

I just received my Great Taste, No Pain program in the mail yesterday, and made myself a program-friendly supper of green beans almo

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