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Archive for May, 2010

Benefits of Keeping a Food Journal

Benefits of Keeping a Food Journal As you go through the day, you eat many things. It’s almost impossible to remember them all, at least not accurately.  Just as it's important to track your spending when trying to improve your finances, it's important to track your eating when trying to improve your health. A food journal is the...

5 Reasons to Save Your Newborn's Cord Blood...

5 Reasons to Save Your Newborn's Cord Blood... By ezinearticles.com expert author Stefani Padilla. If you're pregnant, no doubt you've already been bombarded with tons of flyers, e-mails, pamphlets, advertisements, and even phone calls regarding saving your newborn's cord blood with a private bank. Cord blood is the blood left in the umbilical...
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