Comments for Health Smart Mom http://healthsmartmom.com Because a Healthy Mom is a Happy Mom! Sun, 20 Sep 2009 05:22:16 -0500 http://wordpress.org/?v=2.8.4 hourly 1 Comment on Losing Weight – Week Two by yoga school http://healthsmartmom.com/losing-weight-week-two/comment-page-1#comment-7 yoga school Sun, 20 Sep 2009 05:22:16 +0000 http://healthsmartmom.com/?p=182#comment-7 Wow! Thank you! I forever wanted to put pen to paper in my locate something like to facilitate. Can I take part of your marker to my blog? Wow! Thank you! I forever wanted to put pen to paper in my locate something like to facilitate. Can I take part of your marker to my blog?

]]> Comment on The Acid Reflux and Atkins Diet Connection by Body detoxification diets http://healthsmartmom.com/the-acid-reflux-and-atkins-diet-connection/comment-page-1#comment-4 Body detoxification diets Tue, 18 Aug 2009 12:28:14 +0000 http://healthsmartmom.com/?p=35#comment-4 Atkins Diet and any other types of diet that is based on Low Carbohydrate intake is always good for health. research shows that Caloric restriction increases the life span of humans, this is due to the fact that lesser amounts of free radicals are produced inside the body. Atkins Diet and any other types of diet that is based on Low Carbohydrate intake is always good for health. research shows that Caloric restriction increases the life span of humans, this is due to the fact that lesser amounts of free radicals are produced inside the body.

]]> Comment on Great Taste No Pain – Product Review by admin http://healthsmartmom.com/great-taste-no-pain-product-review/comment-page-1#comment-2 admin Tue, 02 Jun 2009 19:03:25 +0000 http://healthsmartmom.com/?p=31#comment-2 Hi Marsha! Congratulations on getting your Great Taste Pain Program! I'm glad you read about the detox diarrhea. Green beans do tend to have a laxative effect, especially when you aren't already eating a lot of fruits and veggies - but the good news is - that this will usually clear itself up -just keep following the program and you will see that your system will start to balance itself out again and you won't have to worry about any of those digestive issues that you've had before! Keep me posted! Hi Marsha!
Congratulations on getting your Great Taste Pain Program! I’m glad you read about the detox diarrhea. Green beans do tend to have a laxative effect, especially when you aren’t already eating a lot of fruits and veggies – but the good news is – that this will usually clear itself up -just keep following the program and you will see that your system will start to balance itself out again and you won’t have to worry about any of those digestive issues that you’ve had before! Keep me posted!

]]> Comment on Discipline and the Special Needs Child by Dr. Jay Polmar, founder, speedread.org http://healthsmartmom.com/discipline-and-the-special-needs-child/comment-page-1#comment-6 Dr. Jay Polmar, founder, speedread.org Tue, 02 Jun 2009 00:48:13 +0000 http://healthsmartmom.com/?p=102#comment-6 Stop suffering. Been there, done that, and worked with difficult situation. Having instructed all kinds of difficult students I referred parents to my good friend Dr. Randy Cole, how-to-stop-temper-tantrums DOT com - Randy has saved families and friends from something worse than h***, a child with tantrums becoming a teen with tantrums. Check him out - in 1 week, your home changes to peace and happiness. Stop suffering. Been there, done that, and worked with difficult situation. Having instructed all kinds of difficult students I referred parents to my good friend Dr. Randy Cole, how-to-stop-temper-tantrums DOT com – Randy has saved families and friends from something worse than h***, a child with tantrums becoming a teen with tantrums. Check him out – in 1 week, your home changes to peace and happiness.

]]> Comment on Great Taste No Pain – Product Review by Marsha Danuser http://healthsmartmom.com/great-taste-no-pain-product-review/comment-page-1#comment-3 Marsha Danuser Sat, 30 May 2009 15:28:47 +0000 http://healthsmartmom.com/?p=31#comment-3 I just received my Great Taste, No Pain program in the mail yesterday, and made myself a program-friendly supper of green beans almondine and a few small slioes of pork tenderloin. It was quite satisfying. However, about 5 hours later I started experiencing some diarrhea, which I found quite distressing, since that's the symptom I'm so desperate to be healed of. I was glad to read the caveat about detox diarrhea on your website; I hope that's all this was, and I will continue and report back after a day or two. I just received my Great Taste, No Pain program in the mail yesterday, and made myself a program-friendly supper of green beans almondine and a few small slioes of pork tenderloin. It was quite satisfying. However, about 5 hours later I started experiencing some diarrhea, which I found quite distressing, since that’s the symptom I’m so desperate to be healed of. I was glad to read the caveat about detox diarrhea on your website; I hope that’s all this was, and I will continue and report back after a day or two.

]]> Comment on Anxiety Disorders by Joshua David http://healthsmartmom.com/anxiety-disorders/comment-page-1#comment-5 Joshua David Thu, 14 May 2009 12:20:13 +0000 http://healthsmartmom.com/?p=90#comment-5 Sadness and anxiety are common emotions that people feel and it's true that once you have a poor coping mechanism for facing problems, it's highly likely that this may lead to anxiety attacks or other psychological illnesses. And the problem is we are so used to quick fixes and instant, ready to use solutions to deal with our problems that when we encounter a particularly difficult situation, we break down. There are different means that may help you deal with depression such as anti-depression techniques and programs, nutritional supplements and medicinal drugs but the problem with these is that these don't actually work. For instance, medicinal drugs such as anti-depressants can only lessen the symptoms of depression but it can't cure depression at all. Another example is the natural supplement that promises to balance out the brain chemicals while preventing harmful side effects and drug dependence but the truth is there are no scientific and medical tests have been conducted by any well-known agency such as the Food and Drug Administration in the United States to prove that these do work. The only way way for you to be able to truly overcome depression is to change your self-image. Assess how you reacted to your past experiences and your beliefs that other people inculcated in you. If you reacted to them negatively, it's highly likely that you don't feel well enough about yourself and this prevents you to do what you really wanted to do. If you are able to create an adequate, realistic self-image to replace that distorted one, then, you would be able to overcome depression. At the same time, you need to use your creative imagination to examine how you are going to live in the present and anticipate the future. Set up realistic goals for yourself through the power of your imagination. Always remember your past successes and how you felt during those times, especially when you are feeling down, so that you would have the courage, confidence, strength and determination to achieve whatever you want to achieve. Also, never dwell on your mistakes. Rather, learn from them and move on knowing that you are wiser and ready to go about your life in a better way, doing everything that you can in order to succeed. If you want to know more about how to overcome anxiety attacks and live happily and successfully, go to http://www.panic-stopper.com. Sadness and anxiety are common emotions that people feel and it’s true that once you have a poor coping mechanism for facing problems, it’s highly likely that this may lead to anxiety attacks or other psychological illnesses. And the problem is we are so used to quick fixes and instant, ready to use solutions to deal with our problems that when we encounter a particularly difficult situation, we break down.

There are different means that may help you deal with depression such as anti-depression techniques and programs, nutritional supplements and medicinal drugs but the problem with these is that these don’t actually work. For instance, medicinal drugs such as anti-depressants can only lessen the symptoms of depression but it can’t cure depression at all. Another example is the natural supplement that promises to balance out the brain chemicals while preventing harmful side effects and drug dependence but the truth is there are no scientific and medical tests have been conducted by any well-known agency such as the Food and Drug Administration in the United States to prove that these do work.

The only way way for you to be able to truly overcome depression is to change your self-image. Assess how you reacted to your past experiences and your beliefs that other people inculcated in you. If you reacted to them negatively, it’s highly likely that you don’t feel well enough about yourself and this prevents you to do what you really wanted to do.

If you are able to create an adequate, realistic self-image to replace that distorted one, then, you would be able to overcome depression. At the same time, you need to use your creative imagination to examine how you are going to live in the present and anticipate the future. Set up realistic goals for yourself through the power of your imagination. Always remember your past successes and how you felt during those times, especially when you are feeling down, so that you would have the courage, confidence, strength and determination to achieve whatever you want to achieve. Also, never dwell on your mistakes. Rather, learn from them and move on knowing that you are wiser and ready to go about your life in a better way, doing everything that you can in order to succeed.

If you want to know more about how to overcome anxiety attacks and live happily and successfully, go to http://www.panic-stopper.com.

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